Alpha Lipoic, now discuss...

[HHIgirl]

I have heard about this a lot recently. Dr. Denese speaks about the topic in her book, as does Dr. P and a few other known names. Does anyone really know the efficacy of it? Is it worth it? Topical, internal or both?

[B.R.]

I have heard about this a lot recently. Dr. Denese speaks about the topic in her book, as does Dr. P and a few other known names. Does anyone really know the efficacy of it? Is it worth it? Topical, internal or both?

Great topic HHI! You caught my attention on this one.....

Alpha Lipoic is actually both a topical and vitamin.

In the topical form, Alpha lipoic acid is an all-powerful antioxidant that helps prevent future skin damage.

In the vitamin form, it captures and flushing out free radicals that can harm healthy tissue. The process of oxidation is literally the same process that causes metals to rust. Think of Alpha Lipoic Acid as a rust remover for your body!

Sephora.com has several products as well as GNC.com

And for extra research:

SPAMSPAMSPAMSPAMSPAMSPAMSPAMSPAMwww.alpha-lipoic-acid.com/faq

[HHIgirl]

Thank you BR!
I am looking into if it is OK if I actually ingest it. Have found research that says it may interfere with things I need to take to keep me on earth.

My next question is grapeseed oil? How much wine...oh wait...in the non alcoholic form...lol